This course was created with the
course builder. Create your online course today.
Start now
Create your course
with
Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Mánaðaráskrift
VIP klúbburinn
Velkomin
Fyrstu skref
Stundarskrá
Markmiðasetning 2024
Bóka einkatíma
Dáleiðsla
S.M.A.R.T markmið
Skipulagsbók
Magaæfingar (Kviðæfingar) (0:50)
Venjur
Bóka einkatíma
PEPP - hugleiðsla
Venjur (Habit Tracking)
Lyftingar (4:30)
Venjur (Habit Tracking)
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock